Kale Rules

Kale likes to boost for its iron content as well as being a great detox food. You can juice both the leaves and stem of the kale. It’s helpful for your immune system, your metabolism, and hydration. Add lime and carrots to it, and you have yourself, a beverage that benefits the eyes as well!
Kale (3 stalks)
Carrots (3)
Lime (1)

Abena Offeh-Gyimah